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Free forever, for Mac and Windows

Type 3x faster by talking. Unlimited. Private. Free.

Hold one key and talk. Clean text lands wherever your cursor is: Slack, Gmail, ChatGPT, your code editor. No word limits, and your voice never leaves your computer, even with Wi-Fi off. Want AI polish? Pro is $4 a month.

Free forever · No account · Apple Silicon and Intel · 43 MB

The 3x figure comes from a Stanford study.

Free plan
Unlimited dictation
Works in
Every app you type in
Your voice
Never uploaded
Pro
$5/mo or $149 once
Slack# launch-team

What you said

What MyFlow pasted

Listening...

Example: in Slack, you say “um so hey can you like send me the deck before the call thanks” and MyFlow pastes “Hey, can you send me the deck before the call? Thanks!”

Illustrated demo: the same voice, a different style in each app.

What you say

No upload
Wi-Fi off

Stays inside your Mac

What lands in your app

What you say is turned into clean text on your Mac, with Wi-Fi off. For example, “um so hey can you like send me the deck before the call” becomes “Hey, can you send me the deck before the call?”

Types into every app you use

MyFlow types into any app with a text field, including Slack, Gmail, ChatGPT, Claude, Cursor, VS Code, Terminal, Notion, WhatsApp, Notes, Google Docs, Linear, LinkedIn, Messages, Mail, Obsidian.

How it works

Set up once. Then just talk.

  1. Microphone
    Accessibility

    Step 1

    Install and allow

    Microphone to hear you, Accessibility to paste for you.

  2. ParakeetEnglish, fastest
    WhisperUrdu and 90+ languages

    Step 2

    Pick a speech model

    A one-time download that runs on your Mac.

  3. ⌥Space

    Step 3

    Hold and talk

    Let go, and your words appear at the cursor.

Speed

Say it in a third of the time.

People speak about three times faster than they type, according to a Stanford study. Insights in Pro adds up the minutes you get back.

Get the time back
InsightsThis week

Time saved

1 h 44 min

compared with typing at 40 words a minute

Words a minute3x your typing speed
Talking120
Typing40

Words

6,240

this week

Typing

2 h 36 min

it would take

Talking

52 min

it took

Example numbers. Your real ones are counted on your Mac.

What it does

Everything you'd type, said instead.

Dictation is free and unlimited. Pro removes the ums, fixes punctuation and matches the tone of each app.

  1. 01 · DictationFree

    Talk in any app

    Hold ⌥ Space, talk, let go. Your words land wherever your cursor is, from Slack to your code editor.

    Any app, any text field

    Hold ⌥ Space, talk, let go.

  2. 02 · WritingPro

    Ums out, punctuation in

    Filler words and false starts disappear. Change your mind mid-sentence and only the correction stays.

    Cleanup

    so um the launch is like twenty five percent done no wait thirty percent

    What you said

    The launch is 30% done.

  3. 03 · App StylesPro

    The right tone for each app

    Relaxed in Slack, polished in Mail. MyFlow sees which app you're in and adjusts.

    App Styles

    MyFlow sees which app is in front and picks the tone.

    • SlackCasual

      Running 10 min late, start without me!

    • MailProfessional

      Hi team, I'm running about 10 minutes late. Please go ahead and start without me.

    • TerminalCode

      git commit -m "fix late start timer"

  4. 04 · Command ModePro

    Edit by voice

    Select text and say what to change, like "make it shorter" or "translate this to Urdu".

    Command Mode

    I wanted to reach out to let you know that we will unfortunately need to move our meeting to next week because of a scheduling conflict.
    Command

    Select text, hold ⌥ ⇧ Space and say “make this shorter”

  • Voice DNA

    NewPro

    MyFlow learns how you talk from your own dictation. Through MyFlow MCP, Claude, Codex and other AI agents write posts, scripts and emails in your voice.

  • Speaking Coach

    NewPro

    See the words you lean on, what to say instead, and get a 7-day plan for US, UK or international English.

  • Snippets

    Pro

    Say a short phrase and a saved block of text pastes, exactly as you wrote it.

  • Dictionary

    Pro

    Add names and jargon once. They come out right every time.

  • Hands-free

    Free

    Double-tap the shortcut and talk as long as you like, without holding a key.

  • Insights

    Pro

    Words dictated, speaking speed and time saved. Counted on your computer.

  • Translate to English

    Pro

    Talk in Urdu, Hindi, Arabic or another language and get English text. Uses a Whisper model on your computer.

  • Filler words out

    Free

    Ums and uhs disappear before the text lands, with no AI and no internet.

  • Urdu and 90+ languages

    Free

    Pick a Whisper model and talk in your own language.

  • Your AI, your choice

    Pro

    Clean up with Apple Intelligence on a Mac, Ollama on your computer, or your own AI key.

  • History on your computer

    Free

    Every transcript is saved locally. Copy it again or delete it any time.

Voice DNA

Teach any AI to write like you.

MyFlow learns how you talk from your own dictation. Then Claude, Codex or any MCP app can write posts, scripts and emails that sound like you, not like a robot.

Pro New

  1. 1Dictate like you always doEvery message, email and prompt teaches MyFlow how you talk.
  2. 2MyFlow builds your Voice DNAYour phrases, rhythm, tone and the words you'd never use, in one profile you can edit.
  3. 3Your AI writes like youConnect Claude, Cursor, VS Code or Codex in one click. Ask for a post or a script in your voice.
  • One-click setup for Claude, Cursor, VS Code and Codex
  • Reading your dictations is off until you allow it
  • Runs on your Mac, no MyFlow servers
Claude Code

> /mcp__myflow__write_in_my_voice "a LinkedIn post about my launch"

myflowget_voice_dna

Here's the thing. Most people never hear how they sound.

You don't need a speaking course. You need feedback on how you already talk.

Let's make it simple: talk like you normally do, fix one thing this week. That's it.

Example output

Inside MyFlow

See it before you download it.

A working copy of the MyFlow window. Click through every screen, with Free and Pro marked.

MyFlow

A small pill shows you're being heard. Let go and the text lands at your cursor.

Shortcut

Dictation shortcut

Hold to talk, double-tap for hands-free

⌥ Space

Any text field

Can you send me the deck before the call?

Writing it up

Listening, then writing it up. Tick to finish, cross to cancel.

A small pill shows you're being heard. Let go and the text lands at your cursor.

Privacy

Your voice stays on your computer.

Client names, drafts and half-formed ideas stay off other people's servers. The details are in our Privacy Policy.

  • No account
  • Works with Wi-Fi off
  • No analytics
  • Delete anything, any time
  • Speech runs on your Mac

    Your audio is processed on your Mac's chip and never uploaded.

  • You choose where text goes

    AI cleanup is off until you turn it on. Keep it local with Apple Intelligence or Ollama, or use your own AI key.

  • Your history is a file on your Mac

    No account and no analytics. Delete it any time.

No servers. No uploads.

Your voice

Mic

Your Mac

Speech to text

Aa

Any app

At your cursor

Your voice goes from the microphone to your Mac, where it becomes text, and then into the app you are using. Nothing is sent to a server.

Works where you type

Use it anywhere you type.

If it has a text box, MyFlow can type into it.

MyFlow for Claude Code

Talk to Claude Code instead of typing.

  • Longer, clearer prompts. Talking makes it easy to add the context you would skip when typing.
  • Code style for terminals. With Pro, App Styles uses the Code style in VS Code, Terminal and Cursor.
  • Stays on your Mac. Speech becomes text on your Mac. Nothing is sent to us.
See how it works in Claude Code
claude · ~/my-app
Claude Code · ~/my-app

Tip: describe the task, the files and what done looks like.

>

Press Return when you're happy with it

Example in Claude Code: you say “the login test fails on the second run can you find out why and fix it without changing the public api” and MyFlow types “The login test fails on the second run. Can you find out why and fix it without changing the public API?”.

Pricing

Dictation is free. Pro is $5.

Free has no word limit and never expires.

  • Free

    $0forever

    Private dictation with no word limit. No account, no card.

    • Unlimited dictation in any app
    • Every local speech model, Urdu and 90+ languages
    • Live preview while you talk
    • Hands-free lock for long thoughts
    • Text history, with voice recordings kept 7 days
    • Try Pro free for your first 2,000 words Launching soon
    • Weekly report, streaks, milestones and a share card New
  • Pro

    Recommended

    $4per month, billed $48 a year

    Every AI writing tool, plus Voice DNA and the Speaking Coach.

    50% off for students

    Everything in Free, plus:

    • Speaking Coach: the words you lean on, better ones to use, and a 7-day practice plan New
    • Voice DNA: a profile of how you talk, built from your own dictation New
    • MyFlow MCP: connect Claude, Cursor, VS Code or Codex in one click so they write in your voice New
    • AI cleanup: no ums, fixed punctuation, numbers as digits
    • App Styles: the right tone in each app
    • Command Mode: edit selected text by voice
    • Snippets and Personal Dictionary
    • Insights: words, speed and time saved
    • Translate to English from Urdu and 90+ languages
    • Cleanup on your Mac with Apple Intelligence or Ollama, or your own AI key
    • Transcript history kept forever, voice recordings 30 days
    • Coming soon “Send it” voice command, Context awareness, File transcription
    Start free

    Pro checkout opens soon. Start on Free today and tick “email me updates” to hear first.

  • Lifetime

    Early bird

    $149once, $199

    Pay once, own it. The price of about three years of Pro, then it’s yours for good.

    • Everything in Pro, forever
    • Speaking Coach, Voice DNA and MyFlow MCP included
    • Up to 3 of your Macs
    • All 1.x updates included
    • New Pro features that ship during 1.x
    • 30-day refund, no questions asked
    Join the Lifetime list

    Lifetime goes on sale soon at $149. Download free and tick “email me updates” to get the early-bird link.

  • No card needed for Free
  • Cancel Pro any time
  • 30-day refund on Lifetime

Students get 50% off Pro. Message us on Instagram

Compare every feature, plan by plan
What each MyFlow plan includes
FeatureFreeProLifetime
Dictation
Unlimited dictation in any appIncludedIncludedIncluded
Every local speech modelParakeet, Whisper and more, running on your MacIncludedIncludedIncluded
Filler words removedUms and uhs, on your Mac, no AIIncludedIncludedIncluded
Live preview while you talkWith streaming modelsIncludedIncludedIncluded
Hands-free lockDouble-tap the shortcut and talkIncludedIncludedIncluded
Voice recordingsKept 7 daysKept 30 daysKept 30 days
Transcript historyYesKept foreverKept forever
Search your historyNot includedComing soonComing soon
Writing tools
AI cleanupRemoves ums, fixes punctuation, writes numbers as digitsFirst 2,000 words freeComing soonIncludedIncluded
App StylesA different tone for each appNot includedIncludedIncluded
Command ModeEdit selected text by voiceNot includedIncludedIncluded
SnippetsSay a phrase, paste a whole blockNot includedIncludedIncluded
Personal DictionaryNames and jargon spelled rightNot includedIncludedIncluded
InsightsWords, speed and time savedNot includedIncludedIncluded
Translate to EnglishTalk in Urdu or another language, get EnglishNot includedIncludedIncluded
Team PackShare words, Snippets and App Styles as one fileNot includedIncludedIncluded
Your own AI key, or fully localOpenAI, Anthropic, Groq and others, or OllamaNot includedIncludedIncluded
New in October
Weekly report and streaksYour week, a streak, milestones and a share card, worked out on your MacIncludedIncludedIncluded
Speaking CoachWords you lean on, better ones to use, a 7-day practice planNot includedIncludedIncluded
Voice DNAA profile of how you talk, built from your dictation, that you can editNot includedIncludedIncluded
MyFlow MCPConnect Claude, Cursor, VS Code or Codex in one click so they write in your voiceNot includedIncludedIncluded
Coming to Pro
“Send it” voice commandSay send, MyFlow presses EnterNot includedComing soonComing soon
Context awarenessKnows the app you're in, gets names rightNot includedComing soonComing soon
File transcriptionAudio or video in, text or subtitles outNot includedComing soonComing soon
Shareable Insights cardsSpeed, streaks, time savedNot includedComing soonComing soon
Plan
Price$0$5/month or $48/year$149 once (regular $199)
UpdatesYesWhile subscribedAll 1.x updates
MacsYour MacsYour MacsUp to 3 Macs
RefundsNothing to refundCancel any time30-day refund

The MyFlow promise

Talk all day. Keep it yours.

Three promises built into every version of MyFlow. You can check each one yourself in the first five minutes.

  • Words dictated today

    12,480

    Word limitNone

    01 Unlimited

    No word limits. Ever.

    Free has no cap and no trial clock. Talk all day.

    Check it yourself: Dictate for a whole day. Nothing asks you to upgrade.

  • Wi-Fi offStill typing

    Send the draft to Sara by Friday.

    02 Private

    Your voice stays on your computer.

    Speech becomes text on your own machine, even with Wi-Fi off.

    Check it yourself: Turn off your Wi-Fi and talk. It still types.

  • MyFlow Pro

    $4a month

    • DictationFree forever
    • Lifetime$149 once
    • Students50% off

    03 Fair price

    Pro for $4 a month.

    Billed $48 a year. Or $149 once, yours to keep.

    Check it yourself: Free stays free. Pro is only for the AI writing tools.

The word count and sentences above are illustrations.

Free forever. No account.

Talk as much as you like. It stays on your computer.

Get MyFlow free

Download

Get MyFlow for Mac and Windows.

Unlimited and private from the first word. Two minutes from here to your first dictation.

  1. 1Download and installOne app for every Mac, and an installer for Windows 10 and 11.
  2. 2Pick a speech modelA one-time download, about 30 MB to 1.5 GB.
  3. 3Hold ⌥ Space and talkLet go, and your words land at the cursor.
  • Tested on macOS 26
  • Microphone and Accessibility access
  • No account in the app

First launch: macOS asks you to confirm once, because MyFlow isn't notarized by Apple yet. We show you how after the download.

MyFlow 0.9.13 for Mac

Apple Silicon and Intel · 43 MB · Free forever

What describes you best?
Your computer
Add WhatsApp or tell us what you'll use it for (optional)

We use your details to send you MyFlow and the updates you ask for. We don't sell them. Privacy

FAQ

Ask it out loud.

Tap a question and watch MyFlow dictate it, the way it would in any app.

Ask MyFlow

Tap a question. Watch it get dictated.

Pick a question below.

Hold ⌥ Space and ask
Read every answer
Is MyFlow really free?

Yes. Dictation is free forever: no word limit, no account and no trial clock, with every local speech model. You only pay for the Pro writing tools, from $4 a month on the yearly plan.

What makes MyFlow different?

Three things. Free dictation has no word limit and never expires. Your voice turns into text on your own computer, so it works with Wi-Fi off and nothing is uploaded. And Pro costs $4 a month on the yearly plan, or $149 once. For a side-by-side with other dictation apps, open Compare apps in the footer.

What do I get with Pro?

AI cleanup that removes the ums and fixes punctuation, App Styles for the right tone in each app, Command Mode to edit text by voice, Snippets, your Personal Dictionary, Insights and Translate to English. Cleanup can run on your Mac with Apple Intelligence or Ollama, or with your own AI key.

What is Voice DNA?

A profile of how you talk, built from your own dictation: your phrases, sentence rhythm, tone, how you explain things and the words you'd never use. AI tools use it to write posts, scripts and emails that sound like you. It's part of Pro, together with the Speaking Coach.

Can Claude or Codex use MyFlow?

Yes, with Pro. MyFlow has its own MCP server, a standard way for AI apps to get context. On the MCP page, click Connect next to Claude, Claude Code, Cursor, VS Code, Windsurf or Codex, and they can read your Voice DNA, improve it from your recent dictations (only if you switch that on), and write in your voice. It runs on your Mac, so there is no web link to paste into Claude's Connectors, and nothing goes to our servers. For ChatGPT, copy your Voice DNA in.

Do I need an account?

No. The app has no sign-in. The download form asks for your email so we can send you the link and only the updates you tick.

Does my voice ever leave my Mac?

No. Speech recognition runs on your Mac and your audio is never uploaded. If you turn on AI cleanup, you pick where the text goes: Apple Intelligence or Ollama on your Mac, or a cloud provider with your own key. Audio is never sent.

How accurate is it?

MyFlow runs NVIDIA Parakeet and OpenAI Whisper, the open speech models many dictation apps use. Parakeet is fast and very accurate for English, and bigger models trade speed for accuracy. The best test is your own voice, so try it on Free.

Does it understand Urdu, mixed Urdu and English, and my accent?

Whisper understands Urdu, Hindi, Arabic and many more. The larger Whisper models handle accents and Urdu-English mixing best.

Which Macs does it run on?

Any Mac with Apple Silicon or an Intel chip, from one download. Apple Silicon is much faster, so on Intel pick a small speech model.

Do I need the internet?

Only to download MyFlow and your speech model. After that, dictation works with Wi-Fi off. AI cleanup works offline too with Apple Intelligence or Ollama, and needs the internet only if you pick a cloud provider.

Why does macOS warn me the first time I open it?

MyFlow isn't notarized by Apple yet, so macOS asks you to confirm once. Open MyFlow, click Done on the warning, then go to System Settings, Privacy & Security and click Open Anyway. After that it opens normally.

Can I buy Pro or Lifetime today?

Not yet. Checkout opens soon. Download Free now and tick the box for update emails, and we'll send you the early-bird Lifetime link as soon as it's live.

Can I cancel or get a refund?

Yes. Cancel Pro any time and keep it until the end of the period you paid for. Lifetime comes with a 30-day refund, no questions asked. See the Refund Policy for details.

Is there a Windows version?

Yes. Pick Windows in the download form to get the installer for Windows 10 and 11 (64-bit). Dictation, models, history, Insights, Coach, Voice DNA and MyFlow MCP all work there. The default shortcut is Ctrl + Space. Apple Intelligence and Meetings are Mac only.

Who makes MyFlow?

Malik Muzamil, through his company Growlioo. MyFlow builds on open-source speech models and adds its own writing tools, design and support.

Free for Mac and WindowsDownload